• Dom. Ene 29th, 2023

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Study ensures that all diets have similar results


Dic 31, 2022 , , , ,

All diets, from Atkins to Weight Watchers, have similar results, and people simply have to choose the one that seems easiest to follow, research revealed Wednesday.

The study, which was published in the Journal of the American Medical Association, analyzed data from 48 separate trials.

However, the study did not analyze the health problems that diets can cause and that vary depending on who is chosen, such as their incidence on cholesterol levels.