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5 ways to reduce sugar in our diet

Poradmin

Dic 30, 2022 , , ,

image source, Getty

Against sugar, a more ambitious plan.

The World Health Organization recently mandated that people try to get only 5% of their daily calorie intake from sweets.

Now some experts have been more radical and have advised that it be reduced to 3% or less.

But It’s easier to say it than do it.